OUR SERVICES
Below you will find the services our practitioners provide.
At the Institute for Integrative Medicine you’ll not only find Integrative Medicine, you’ll also find services including nutrition, stress management + trauma work, therapeutic body work, and aesthetics to heal the mind, body, and spirit.
Because of our collaborative and holistic approach to health and wellbeing, some services fall into multiple categories of healing.
INTEGRATIVE MEDICINE
Individualized Precision Medicine
Integrative medicine focuses on the whole person: body, mind, Soul and Spirit. At IIM, we focus on wellness and disease prevention as opposed to the predominate practice in conventional medicine of waiting until you get sick and then trying to intervene. Conventional medicine is great in acute or urgent situations where one has been in an accident, is having a stroke, heart attack, or an acute infection. But conventional medicine can be limited in chronic or more complex illnesses such as auto-immune disorders. When you come to IIM, we will do an in-depth history to evaluate all aspects of your health and lifestyle which can impact your wellbeing. You will be an important part of our team, as no one knows your body better than you! We will do a comprehensive lab panel and together, will create a treatment plan that may include complementary modalities such as nutrition based on the APO E gene, acupressure, Reiki or NET (neuro-emotional technique), herbs, homeopathics or nutraceuticals just for you.
Precision medicine at its best!
We utilize all appropriate treatments and modalities as indicated. As Dr. Weil states, “Integrative medicine neither rejects conventional medicine nor accepts complementary therapies uncritically.”
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FOR NEW PATIENTS:
This includes two comprehensive visits:
one to obtain your full history and physical
one to create/review your treatment plan
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Here is what to expect if you become a patient at IIM:
Our initial assessment involves 2 appointments. The first appointment (90-120 minutes) will be with one of our advanced practice nurses. They will review your health history - body, mind and Spirit.
You will be scheduled for a second appointment with Kim, who will go over your history and review your treatment plan that was developed by Kim, Gaby and/or Meredith. This appointment also typically lasts 90-120 minutes and is included in the initial appointment fee. We take our time to get to know you, understand your health journey up until now and together finalize a personalized treatment plan that is acceptable and workable for you to follow.
Follow up office visits will be conducted based on your treatment plan. Together we will help you create your most optimal health of mind, body and Spirit.
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Integrative medicine focuses on the whole person: body, mind, Soul and Spirit. At IIM, we focus on wellness and disease prevention as opposed to the predominate practice in conventional medicine of waiting until you get sick and then trying to intervene. Conventional medicine is great in acute or urgent situations where one has been in an accident, is having a stroke, heart attack, or an acute infection. But conventional medicine can be limited in chronic or more complex illnesses such as auto-immune disorders. When you come to IIM, we will do an in-depth history to evaluate all aspects of your health and lifestyle which can impact your wellbeing. You will be an important part of our team, as no one knows your body better than you! We will do a comprehensive lab panel and together, will create a treatment plan that may include complementary modalities such as nutrition based on the APO E gene, acupressure, Reiki or NET (neuro-emotional technique), herbs, homeopathics or nutraceuticals just for you.
Precision medicine at its best!
We utilize all appropriate treatments and modalities as indicated. As Dr. Weil states, “Integrative medicine neither rejects conventional medicine nor accepts complementary therapies uncritically.”
NUTRITION SERVICES
Trying To Eat Healthy
Can be Confusing
Are you confused about nutrition? Do you want to eat healthy but don’t know what to eat? There are a ton of different diets that we’re presented with these days: the Keto diet, the Palio diet, a low carb diet, the no nightshade diet, the no lectins diet, or any of the other myriad of “diets”.
But are you confused by the choices and approaches? What is right, or optimal, for you? At IIM we understand that one diet does not fit all. Now we can test your APOE gene and can know exactly what nutrition plan is ideal for your genetics.
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The APO E gene was discovered in the late 1970’s and is responsible for cholesterol transport in the body. There are three APO E genotypes – 2, 3 and 4. Each person gets one from their Father and one from their Mother, so each person has one of 6 different pairs: 2/2, 2/3, 2/4, 3/3/, 3/4, or 4/4. Each of these 6 genotypes has their own fuel source requirement. For instance, a 2/2 and 2/3 needs more of a long-term fuel source, i.e. healthy fats. Whereas a 3/4 or 4/4 needs a low fat diet since they have a very difficult time clearing fats and cholesterol. They do best with predominantly short-term fuel sources, i.e. healthy carbohydrates. This is why one diet does not fit all. When one knows their APO E and follows a diet based on their APO E gene, inflammation (which is the root of all chronic diseases) is reduced, reversed and/or prevented.
The cost of the APO E gene test includes:
APO E gene testing
Office visit to review your results
Perfect Gene Diet Book
Nutritional handouts to help you understand and apply your results.
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Healthy nutrition is one of the most important interventions that we employ at IIM. Much of our food system in America is toxic. It is laden with chemicals, genetically modified organisms (GMOs) and pesticides that are destroying gastrointestinal and endocrine health. We teach you how to:
Eat healthy,
Choose nutritious foods, and
Determine which foods need to be organic and which foods can be conventionally grown.
We use the foundations of the APO E gene diet. This gene was discovered in the late 1970’s and is responsible for cholesterol transport in the body. When one knows their APO E and follows a diet based on their particular APO E gene, inflammation (which is the root of all chronic diseases) is reduced, reversed and/or prevented. The APO E gene diet and exercise program is a very exciting part of our wellness and disease prevention strategy. We know that 1/3 of all chronic illnesses in America (including heart disease, cancer, diabetes, stroke and auto-immune diseases) can be prevented with diet and exercise. The APO E gene diet and exercise program is a significant contributor to greater health, well-being and disease prevention!
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Functional Nutrition emphasizes the importance of high-quality foods and phytonutrient diversity to address clinical imbalances and move you to your highest expression of health. Considering the whole person holistically (mind, body, spirit) and base nutrition and lifestyle recommendations on the underlying causes of illness or dysfunction. After you fill out an intake form, we will look to uncover the root cause of your condition and use the Healing Matrix to create a healing action plan just for you.
THERAPEUTIC
BODY WORK
Body Work is essential to
your overall wellbeing
Many times we are unaware of how much we hold onto in our physical bodies until we have some body work. We realize that releasing that through body work processes is optimal to health and wellbeing. Here at IIM, we have practitioners offering multiple forms of therapeutic body work, and can assist you in finding which ones are perfect for you and your body.
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Amma Therapy is a complex system of bodywork based on Traditional Chinese Medicine that focuses on the balance and movement of energy within the body. Amma literally means push/pull and includes manipulation, massage and acupressure along the major meridian channels. The techniques of Amma Therapy aim to remove blockages and free the flow of energy in the body, thereby restoring, promoting and maintaining optimal health.
Amma therapy is more than just a physical treatment, as each meridian holds emotional energy. For example, the :
Lung channel holds grief
Kidney channel holds fear
Liver channel holds anger
Heart channel holds nervous energy
Gall Bladder channel holds frustration and/or deep resentment
Mobilizing the energy in these channels can help relieve deeply held emotional energy. Thus, Amma Therapy is a powerful mind/body treatment.
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Infrared Hot Sauna Sessions
Come and experience our Healthmate infrared sauna. Benefits of Infrared Sauna include:Natural Pain Relief for many conditions such as arthritis, chronic fatigue, fibromyalgia, sports injuries, headache, backache, muscle pain, sprains, and bursitis.
Aiding in elimination of pesticides, heavy metals, and accumulated toxins from PCBs in plastics, environmental pollution and GMOs (genetically modified organisms.
Weight loss – Regular use of a sauna compares to the same cardiovascular effect of running. The heat raises your core body temperature which boosts your cardiovascular, lymphatic and immune system.
Natural Immune system support – Detox your body quickly from a cold or flu.
Single and multiple session packages are also available.
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A gentle hands-on healing technique to assist the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It induces a deep relaxation, to help people cope with difficulties, relieve emotional stress, and improve overall well-being.
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A gentle hands-on healing technique to assist the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It induces a deep relaxation, to help people cope with difficulties, relieve emotional stress, and improve overall well-being.
STRESS MANAGEMENT
& TRAUMA WORK
Healing from stress
and trauma
Research has shown that over 80% of visits to primary care providers are stress induced or stress related. Therefore, managing stress is an important part of creating optimal health and well being. Some say there is no such thing as stress, it’s just people having stressful thoughts. Chronic stress is killing us.
We are spiritual beings having a human experience. Sometimes that experience contains significant traumatic events that can significantly affect our ability to live a complete and fulfilling life. Our practitioners are skilled in multiple therapies to help resolve trauma.
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A stress management system that will help you synchronize your brain and heart for optimal stress resistance and mental performance. With the use of a biofeedback software called Inner Balance that will show you when your body is in a balanced place, you can learn to retrain your body to manage stress more effectively.
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"Havening Techniques are powerful tools that use touch, attention and imagination to alleviate the negative consequences of traumatic or stressful events. Havening or Delta Techniques™ is a method which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. Results are reduced stress, increased resilience, higher levels of achievement, and emotional, psychological and physical healing.
The Havening Techniques have been developed by Ronald A. Ruden M.D., Ph.D. and his brother Steven J. Ruden, D.D.S., ICF/ACC.
“Havening techniques engages our inherent biological system to permanently heal, strengthen and empower our minds and bodies." Ronald A. Ruden M.D., Ph.D.
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A gentle hands-on healing technique to assist the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It induces a deep relaxation, to help people cope with difficulties, relieve emotional stress, and improve overall well-being.
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Amma Therapy is a complex system of bodywork based on Traditional Chinese Medicine that focuses on the balance and movement of energy within the body. Amma literally means push/pull and includes manipulation, massage and acupressure along the major meridian channels. The techniques of Amma Therapy aim to remove blockages and free the flow of energy in the body, thereby restoring, promoting and maintaining optimal health.
Amma therapy is more than just a physical treatment, as each meridian holds emotional energy. For example, the :
Lung channel holds grief
Kidney channel holds fear
Liver channel holds anger
Heart channel holds nervous energy
Gall Bladder channel holds frustration and/or deep resentment
Mobilizing the energy in these channels can help relieve deeply held emotional energy. Thus, Amma Therapy is a powerful mind/body treatment.
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Neuro-Emotional Technique (NET) is a stress reduction technique.
See link below for full explanation of NET:
https://www.netmindbody.com/assets/files/pdf/practitioners/what-is-NET.pdf#page=8
AESTHETICS AND MORE
At the intersection of beauty and wellness, aesthetics and functional medicine unite to redefine holistic care.
This powerful synergy blends cutting-edge aesthetic treatments—like Green Light Laser fat reduction, microneedling, radio frequency, skin, body and sex organ rejuvenation with PRP—with the root-cause healing approach of functional medicine. By addressing underlying imbalances such as inflammation, hormonal shifts, or nutrient deficiencies, we enhance your natural radiance while sculpting your body and boosting vitality. Experience personalized care that not only transforms how you look but also how you feel—empowering you to thrive inside and out. Discover the future of wellness where beauty meets health in perfect harmony.
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micro-needling face and body
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A rejuvenating skin treatment combining microneedling with Platelet-Rich Plasma (PRP). Blood is drawn, PRP is isolated via centrifuge, and applied to the skin after micro-needling creates tiny channels to boost collagen and elastin production. Taking about 60-90 minutes with mild redness as the main downtime, it improves texture, reduces fine lines, and enhances glow. Results appear within weeks, peaking at 3 months, lasting 6-12 months with maintenance. It’s ideal for those seeking a natural, radiant complexion.
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The acne facial using a special blend of serums to address the topical reasons for acne and post acne scarring.
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Known as the "Orgasm Shot"
Includes using PRP (your own platelet rich plasma) to:
Increases vaginal elasticity
Increases sensitivity and sensation
Eases urinary incontinence
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Known as the "Priapus Shot"
Includes using your own PRP (platelet rich plasma) to:
Increases sensitivity and sensation
Improve erectile dysfunction
Penile enhancement
Treatment for Peyronie's Disease
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Facial rejuvenation
Microneedling
Hair restoration
Breast Lift
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PRP (Platelet-Rich Plasma) therapy for hair loss, is a non-surgical treatment to stimulate hair regrowth. It involves drawing a small amount of your blood, processing it in a centrifuge to isolate the PRP, which is rich in growth factors, and injecting it into the scalp to rejuvenate hair follicles. The process typically takes about an hour and requires 3 sessions, 8-12 weeks apart. Results may show within 8 weeks, with peak growth at 3-6 months, lasting 1-2 years. It’s effective for thinning hair but not for fully bald areas. Effective for both men and women.
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Non-surgical procedure that enhances breast shape and firmness using Platelet-Rich Plasma (PRP). Blood is drawn, PRP is extracted via centrifuge, and then injected into the breast tissue to stimulate collagen production and improve skin texture. Taking about an hour with minimal downtime, it can address sagging, stretch marks, and cleavage wrinkles, offering subtle lift and rejuvenation. Results may last 1-2 years, with optimal effects after 2-3 sessions, 6-8 weeks apart. It’s not a replacement for implants but a natural option for subtle enhancement.
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Belleri low level laser therapy (LLLT) effectively and safely reduces fat by targeting fat cells with a green laser.
The device uses ten 520-542 nanometer green laser diodes to create tiny pores in fat cells, allowing lipids and fatty acids to exit naturally. This reduces the size of the fat cells without damaging surrounding tissues or skin. The procedure is painless and requires no downtime. Note that laser fat reduction is not for overall weight loss but for reducing inches and clothing sizes. Initial treatment package generally involves 6-12 sessions and can be effective for people up to a BMI of 40.
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Micro-needling is based on the skin’s natural ability to repair itself. Micro-needling treatments create superficial “micro-channels” to the outermost layer of skin, inducing the healing process including new collagen production. Micro-needling RF has been shown to remove the visibility of acne scars, fine lines and wrinkles, diminish hyperpigmentation, and improve skin tone and texture.
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This treatment uses electromagnetic energy to induce muscle contractions, toning and building muscle mass while promoting fat reduction. Suitable for those with a BMI up to 35. However, it has contraindications including pacemakers, IUDs, pregnancy, nursing, epilepsy, and metal implants.
This treatment typically involves a series of six weekly sessions, each lasting about 30 minutes.
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Belleri hydra peel and glow facial also known as wet microdermabrasion, yields similar results to microdermabrasion, but with less irritation and the added benefit of serum infusion. A combination of serums is used along with specialized tips to gently exfoliate the skin while simultaneously providing targeted nutrients to the cells based upon the individual’s own skin type/needs. Exfoliation smooths the skin while also allowing active ingredients to penetrate the skin leaving a healthy glow.
This technology combines exfoliation, deep cleaning, muscle stimulation, and serum infusion into one convenient treatment.
END-OF-LIFE COACH +
& DEATH DOULA
End-of-Life coaching and Death Doula services help individuals and their families facing chronic, life threatening illness. We offer education on self-care for individuals receiving traditional cancer treatments to help reduce potential side effects. Nonterminal and terminal individuals will walk through a life review and end of life planning so they can live a more fully and conscious life, fulfilling their goals and dreams. This is a great time to encourage clients to explore what gives them true joy and happiness and to live each moment of life to the fullest.
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With Donna's extensive experience in oncology and hospice nursing, she is a wealth of information and support for anyone receiving active cancer treatment. She has learned many "tricks of the trade" to help you navigate, lessen and prevent potential side effects of your treatment. With her knowledge and direct experience of holistic modalities, she can enhance your wellbeing and offer you options that may not be offered in conventional medicine.
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As Donna often says, people put more time and energy into buying appliances than their end of life planning. Perhaps this is because many of us fear facing our own mortality or find it difficult and sad to discuss the fact that we will die one day with our loved ones. Donna brings a sensitivity to help us discuss these facts realistically and authentically. Her sense of humor brings a welcome levity to these sometimes "heavy" subject matters.
Donna will help you think about, talk about and plan your end of life celebration to help optimally support you and your loved ones despite how long into the future that time may be.
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Donna helps people LIVE their life to the fullest while living! She helps you not only create, but manifest and orchestrate your bucket list. She is working on her DASH program. She teaches that we have a birthdate and a death date, but what about the dash in between? What do YOU want to create for your dash?